Have had a nice day today.
Was back into tennis this morning and even though it has been 6 weeks since my last lesson I think I improved. At least this time round I could serve.
Blogger seems to be behaving itself a bit more and now I can leave comments on other peoples blogs! But if anyone wants to comment on my bl0g I think they have to do it anonymously – just leave your name at the end so I know who it is!
Went for a 45 minute walk today then did some ab work on my new yoga mat.
This morning I was running late and ended up eating McDonalds for breakfast. After I ate it I thought Bleugh! Now I feel crap. This food does nothing for me. So I made up for it by having a big salad for dinner.
I developed some really bad obsessive eating habits over the past couple of years – and all they have done for me is make me put on weight through binge eating. All becasue the ‘diet’ regimens have been too tough and not sustainable in my everyday life. I hate feeling like I am starving and I hate feeling like I am missing out on things. So I am not going to do either anymore.
Neither am I going to go all gungho into exercise and eating regimens – get results for three weeks and then fall off the wagon!
I am just going to eat good healthy food in the correct portions. The healthy food pyramid wasnt invented for nothing!
On other exciting news! Mark and I spent last sunday looking at engagement rings in town (Yay!) and today he spend all afternoon working on a drawing of a very similar design to one that we saw. (He draws geometrical parts for a living and has a 3-D modelling program that can draw anything) So he has been drawing my ring – I think that is very special!
I gues if there is going to be a wedding dress in my future then I need to be serious about getting fit again hey! But all in good time………. he hasn’t asked me officially yet.
Andrea
